tepat jangkaan mimi.. perut memulas amat waktu sahur. memulas dia lain macam sangat. sakit. macam nak beranak pulak rasanya. so, fiber ni tak tepat pengambilannya sewaktu dibulan puasa.
sampai kat opis pukul 7.15am. sempat pegi class bakery untuk assist kak amy. cukup pukul 9.30am perut buat hal lagi. nasib baik sempat abis class. hari ni lebih kurang 3 kali ke toilet. tapi malam tadi, buang air kecik yang kerap. dekat 7,8 kali rasanya.
rasanya boleh kurus dengan fiber nie. tapi dinasihatkan kepada wanita-wanita yang mengambil sebarang medicine, supplement or whatever things in order to reduce weight, u have to take lot of plenty water due to avoid kidney problem. if u realize, there are many women out there suffer this kind of problem. beware yea...
dehydrated for whole day. very tried. another 30minutes to 4.30pm... can't wait to be at home. and cant wait to watch kasih alia..
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